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84.8
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84.8 kg
Lost so far: 45.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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452 kcal
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Fat: 13.75g | Prot: 17.14g | Carbs: 66.69g.
Breakfast: Coffee with Milk, Kiwi Fruit, Coffee with Milk. Lunch: სოფლის ნობათი ხაჭო 0%. Dinner: Knorr Çabuk Çorba Mercimek. Snacks/Other: Turkish Coffee, Milk Chocolate with Peanuts. more...
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Losing 2.1 kg a Week
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tiko1811's Weight History
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