Weigh In record (no journal entry) for 24 January 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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376 kcal
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Fat: 22.49g | Prot: 25.91g | Carbs: 16.49g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Вареное Яйцо, Беловежские Сыры Сыр Ланселот 45%. more...
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Losing 0.4 kg a Week
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