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bumbye
Journal
11 May 15
bumbye's Journal, 11 May 15
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Weigh In record (no journal entry) for 11 May 2015
65.7 kg
Lost so far:
11.4 kg
.
Still to go:
65.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2015:
920 kcal
Fat: 43.46g | Prot: 32.58g | Carbs: 101.25g.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Boiled Peanuts, Trader Joes Cruspy cookies filled with belgian chocolate, Kelly's Kookies Macadamia Shortbread Cookie.
more...
2379 kcal
Exercise:
Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's Weight History
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