Weigh In record (no journal entry) for 23 January 2024
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1383 kcal
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Fat: 45.34g | Prot: 68.56g | Carbs: 172.99g.
Breakfast: Piracanjuba Leite em Po Integral, Café, Tirolez Requeijão Light , Native Açúcar Cristal Orgânico, Ovo Mexido, Jasmine Wrap Tradicional sem Glúten . Lunch: Tirolez Requeijão Light , Mandioca Assada, Atum em Água (Enlatado), Arroz Branco (Cozido). Dinner: Natural Life Sopa Termogênica Light, Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo), Frimesa Doce de Leite. more...
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Gaining 0.1 kg a Week
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momopaivareis's Weight History
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