Weigh In record (no journal entry) for 23 January 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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635 kcal
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Fat: 21.51g | Prot: 52.97g | Carbs: 52.72g.
Breakfast: Café, Ovo Frito, Cuscuz (Cozido). Dinner: Filé de Frango Grelhado, Cuscuz (Cozido). more...
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Emanoela B.'s Weight History
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