Weigh In record (no journal entry) for 23 January 2024
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1448 kcal
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Fat: 58.13g | Prot: 93.12g | Carbs: 138.75g.
Breakfast: Naranjas, Galleta, Hogareñas Galletas Salvado, Hileret Stevia, La Virginia Té Verde. Lunch: Milanesa de Carne al Horno, Choclo, Zanahoria Cocida, Papa Cocida, Remolacha. Dinner: Huevo Duro, Zanahoria Cocida, Papa Cocida, Milanesa de Carne al Horno. Snacks/Other: Cachafaz Galletas de Avena con Chips de Chocolate Integral. more...
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Losing 1.4 kg a Week
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florenciaaguiar's Weight History
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