Weigh In record (no journal entry) for 24 January 2024
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56.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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482 kcal
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Fat: 16.87g | Prot: 29.59g | Carbs: 60.80g.
Breakfast: Roti Gandum, Kraft Singles, Telur Rebus. Lunch: Kecambah, Labu Air, Saori Saos Tiram, Sawi Putih, Bawang Putih, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah. more...
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Losing 0.9 kg a Week
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Aquariusssss's Weight History
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