pct ocker's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
97.5 kg Lost so far: 10.2 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
150 kcal Fat: 6.00g | Prot: 8.00g | Carbs: 18.00g.   Breakfast: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Butterball Low Fat Turkey Bacon. more...
Losing 0.2 kg a Week

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pct ocker's Weight History


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