Weigh In record (no journal entry) for 23 January 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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549 kcal
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Fat: 25.57g | Prot: 27.16g | Carbs: 53.76g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Alface Americana, Aurora Almôndegas de Carne Bovina, Ovo (Inteiro). Snacks/Other: Trident Chiclete, Pitaya. more...
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Gaining 0.1 kg a Week
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Evelyn Rohwedder's Weight History
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