Weigh In record (no journal entry) for 23 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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812 kcal
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Fat: 22.21g | Prot: 40.98g | Carbs: 119.29g.
Lunch: Nasi Putih, Ayam Brand Ayam Serundeng. Dinner: Hoka Hoka Bento Nasi Putih, Ayam Brand Ayam Serundeng. Snacks/Other: Sweetpotato Paste. more...
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Gaining 0.0 kg a Week
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bellndya's Weight History
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