Fana13's Journal, 23 Jan 24

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Weigh In record (no journal entry) for 23 January 2024

70.4 kg Lost so far: 23.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

1096 kcal

Fat: 46.18g | Prot: 42.72g | Carbs: 122.64g. Breakfast: Kraina Mięsa Tatar Wołowy, Cebule, Żółtko. Lunch: Schogetten Trilogia. Dinner: Biedronka Pizza Familijna . Snacks/Other: Vifon Kurczak Curry. more...

1598 kcal

Exercise: Sexual Activity - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Losing 0.1 kg a Week

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Fana13's Journal, 23 Jan 24

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Fana13's Weight History