Weigh In record (no journal entry) for 27 December 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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678 kcal
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Fat: 26.38g | Prot: 41.29g | Carbs: 69.26g.
Breakfast: Soyjoy Hawthorn Berry. Lunch: Ayam Penyet. Dinner: Pepaya, V-Soy Soya Bean Milk Multi-Grain, Rujak. Snacks/Other: Bango Tongseng Khas Solo. more...
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diitaindah's Weight History
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