Weigh In record (no journal entry) for 23 January 2024
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83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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380 kcal
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Fat: 28.77g | Prot: 27.57g | Carbs: 0.00g.
Lunch: Copra Óleo de Coco Virgem, Catarinense Ômega 3, Torresmo. more...
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Losing 7 kg a Week
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renansouza1's Weight History
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