Weigh In record (no journal entry) for 23 January 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1313 kcal
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Fat: 41.71g | Prot: 70.89g | Carbs: 161.60g.
Breakfast: Banana, Laranjas, Prozis Manteiga de Amendoim Crocante, Pão de Mistura. Second Breakfast: Bettery Plant Based Indulgent Bar Salted Caramel. Lunch: Mercadona +Proteínas Caramelo, Vitacress Salada Italiana. Afternoon Tea: Mimosa Iogurte Líquido Aroma Morango , Triunfo Bolacha Maria. Dinner: Continente Queijo Fresco Light, Dia Alface Iceberg. more...
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Gaining 0.9 kg a Week
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Juliana Ferreir's Weight History
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