Weigh In record (no journal entry) for 11 May 2015
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95.3 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 25.50g | Prot: 28.68g | Carbs: 96.31g.
Breakfast: Bon Appetit Bear Claw. Lunch: Hamburger (Single Patty with Condiments), Great Value Light Nonfat Yogurt - Strawberry Banana, Frigo Light String Cheese, Red Delicious Apples. more...
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Losing 0.4 kg a Week
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Jkurtz2006's Weight History
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