Weigh In record (no journal entry) for 23 January 2024
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50.1 kg
Lost so far: 15.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1008 kcal
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Fat: 34.56g | Prot: 57.59g | Carbs: 117.25g.
Breakfast: Кофе+протеин. Lunch: Кофе+протеин, Виноград, Сладкий Красный Перец, Biraghi Gorgonzola Dop, Bimbo Bagels Semillas. more...
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Losing 4.2 kg a Week
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Istinnaya's Weight History
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