Weigh In record (no journal entry) for 18 January 2024
|
85.3 kg
Lost so far: 4.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
1656 kcal
|
Fat: 153.89g | Prot: 48.94g | Carbs: 10.81g.
Breakfast: Белая Дача Салат Тоскана, Петмол Сливки 22%, Globus Витки из Ветчины. Dinner: Snaq Fabriq Coco White Choco, Перекресток Грудинка Свиная , Белая Дача Салат Тоскана. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesyara's Weight History
|