Weigh In record (no journal entry) for 22 January 2024
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85.6 kg
Lost so far: 3.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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811 kcal
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Fat: 47.01g | Prot: 76.13g | Carbs: 15.79g.
Breakfast: Куриные Крылышки с Кожей (Запеченные), Петмол Сливки 22%. Dinner: Пятерочка Яблоко Сезонное , Грудка Индейки. more...
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steady weight
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Olesyara's Weight History
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