Weigh In record (no journal entry) for 23 January 2024
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50.4 kg
Lost so far: 17.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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460 kcal
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Fat: 18.40g | Prot: 25.14g | Carbs: 50.43g.
Breakfast: Чернослив, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Виктория Печеночные Оладьи, Суп Овощной. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 9.8 kg a Week
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tatiana.cantrmir75's Weight History
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