Hrusha98's Journal, 15 Apr 22

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Weigh In record (no journal entry) for 15 April 2022

58.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

1005 kcal

Fat: 38.39g | Prot: 56.88g | Carbs: 108.95g. Breakfast: Monster Black Monster Energy Ultra, Кофе с Молоком. Lunch: Леовит Суп Гороховый. Dinner: Bibigo Королевские Дамплинги со Вкусом Барбекю , Сердце Куриное. Snacks/Other: Магнит Апельсин, Яблоко, Viola Сыр Сливочный, Белый Хлеб. more...

1453 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Hrusha98's Journal, 15 Apr 22

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