Weigh In record (no journal entry) for 23 January 2024
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1888 kcal
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Fat: 82.04g | Prot: 143.86g | Carbs: 134.50g.
Breakfast: Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Omenat. Lunch: Café Picnic Salaattipohja, My Best Veggie Bio Tofu Smoked, Oliiviöljy, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi. Dinner: Barebells Vegan Protein Bar Salty Peanut. Snacks/Other: Café Picnic Salaattipohja, My Best Veggie Bio Tofu Smoked, Oliiviöljy, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Omenat. more...
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Gaining 1.2 kg a Week
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pennylezz's Weight History
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