Belova2024's Journal, 23 Jan 24

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Weigh In record (no journal entry) for 23 January 2024

73.4 kg Lost so far: 4.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

555 kcal

Fat: 19.02g | Prot: 21.86g | Carbs: 76.29g. Breakfast: Twix Twix, Пикник Шоколадный Батончик, Вода. Lunch: Леовит Кисель Желудочный Нейтральный, Салат с Курицей. more...

2790 kcal

Exercise: Vacuuming - 30 minutes, Bathing - 1 hour, Hiking - 1 hour, Stairs (Climbing Stairs) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Belova2024's Journal, 23 Jan 24

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Belova2024's Weight History