Weigh In record (no journal entry) for 23 January 2024
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
1825 kcal
|
Fat: 100.14g | Prot: 28.72g | Carbs: 201.78g.
Breakfast: Русская Картошка Чипсы, Nut N Go Миндально-Арахисовый Батончик с Арахисовой Пастой, Домик в деревне Сметана 20%, Монетка Вафли со Вкусом Сливок, Хлеб Черный. Snacks/Other: Just Desert Вафельные Трубочки, Суп-Лапша с Говядиной. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ace Ace Baby's Weight History
|