Weigh In record (no journal entry) for 23 January 2024
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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423 kcal
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Fat: 9.11g | Prot: 31.61g | Carbs: 51.18g.
Breakfast: ESN Designer Whey Protein - Vanilla, Heidelbeeren, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, Aldi Haferflocken, Eiklar. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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