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Turun dikittt bgt, tp ttp d syukuri 😁
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58.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1156 kcal
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Fat: 37.29g | Prot: 70.80g | Carbs: 131.40g.
Breakfast: Nasi Putih. Lunch: Richeese Fire Chicken. Dinner: Bihun (Dimasak). more...
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Losing 0.3 kg a Week
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shaanana's Weight History
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