Weigh In record (no journal entry) for 23 January 2024
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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601 kcal
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Fat: 24.51g | Prot: 15.18g | Carbs: 78.51g.
Lunch: Pastel. more...
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Losing 2.8 kg a Week
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nasliah.'s Weight History
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