Weigh In record (no journal entry) for 22 January 2024
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84.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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681 kcal
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Fat: 67.76g | Prot: 9.60g | Carbs: 13.20g.
Lunch: Abacate, Piracanjuba Manteiga com Sal, Andorinha Azeite de Oliva Extra Virgem, Catarinense Ômega 3. Dinner: Piracanjuba Manteiga com Sal, Sadia Queijo Mussarela. more...
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Losing 1.4 kg a Week
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renansouza1's Weight History
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