Weigh In record (no journal entry) for 22 January 2024
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109.9 kg
Lost so far: 6.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1399 kcal
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Fat: 67.84g | Prot: 55.97g | Carbs: 139.85g.
Dinner: Daniel Dessaint Traiteur Salade Surimi Crudités Sauce Cocktail, Auchan Lasagnes à la Bolognaise. Snacks/Other: Jus de Citron (en Conserve ou en Bouteille), Datte, Prêt à Manger Tiramisu. more...
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Losing 0.4 kg a Week
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ghachouatou's Weight History
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