Weigh In record (no journal entry) for 20 January 2024
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60.5 kg
Lost so far: 1.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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407 kcal
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Fat: 20.64g | Prot: 18.83g | Carbs: 36.47g.
Lunch: Агрокомплекс Колбаса Вареная Южная, Савушкин Продукт Творожок Груша-Банан, Harry's Сандвичный Хлеб Пшеничный, Сыр Маасдам. more...
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steady weight
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ValerieRosy's Weight History
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