Weigh In record (no journal entry) for 22 January 2024
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97.7 kg
Lost so far: 18.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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611 kcal
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Fat: 22.85g | Prot: 18.79g | Carbs: 86.68g.
Breakfast: Pepsi Pepsi (20 oz). Lunch: Great Value Natural Apple Sauce, Kraft Miracle Whip Dressing, Boiled Egg. more...
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Losing 6.0 kg a Week
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nrthrnmom's Weight History
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