Weigh In record (no journal entry) for 19 January 2024
|
83.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
1360 kcal
|
Fat: 39.16g | Prot: 26.73g | Carbs: 228.63g.
Breakfast: Кофе с Молоком, Мандарины, Виноград, Банан. Lunch: Hochland Сыр Плавленный Сливочный в Треугольниках, Макароны Отварные, Кекс. Snacks/Other: Ritter Sport Марципан. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridakosmos's Weight History
|