Weigh In record (no journal entry) for 11 May 2015
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 51.58g | Prot: 55.33g | Carbs: 237.96g.
Breakfast: Harry's Pain de Mie 100% Mie, Confitures et Conserves, Café. Lunch: Café, Lindt Champs-Elysées, Oranges, Moutarde, Vinaigre (Cidre), Huile d'Olive, Tradilège Jambon de Paris Cuit à l'étouffée, Riz Blanc (à Longs Grains , Cuit). Dinner: Tomate Cuite, Haribo Crocodiles, Sucre, Delisse Fromage Blanc 0%, CHAIR SAUCISSE, CHAPELURE, PAIN DE MIE COMPLET SANDWICH, AIL, POIVRON, OEUFS. Snacks/Other: Pomme, Thé sans Sucre, Café. more...
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2374 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 2 hours, Weight Training (moderate) - 4 minutes, Elliptical - 20 minutes, Stair Climber (Stepper) - 5 minutes, Sitting - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 1 minute. more...
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Gaining 0.3 kg a Week
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