Weigh In record (no journal entry) for 11 May 2015
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 52.57g | Prot: 158.41g | Carbs: 285.74g.
Breakfast: Jajko Sadzone bez Tłuszczu, Tesco Tost Pełnoziarnisty. Lunch: Lidl Kajzerka Wieloziarnista, Tesco Serek Wiejski Lekki, Banan, Trec Whey 100, Country Barn Wafle Ryżowe. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Antrykot. Snacks/Other: Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Kaczki. more...
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Losing 0.3 kg a Week
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