Weigh In record (no journal entry) for 22 January 2024
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1902 kcal
|
Fat: 72.91g | Prot: 144.73g | Carbs: 172.63g.
Breakfast: Heinz Tomato Ketchup, Mayonesa, Jitomate, Aguacate, Camarones, Cariocas Tostadas Botaneras. Lunch: Tortillas de Maíz, Los Volcanes Queso Oaxaca, Arroz a la Mexicana, Marketside Filete de Basa (50g). Dinner: Turin Chocolate Amargo, Santa Clara Leche Entera, Bokados Semillas de Calabaza, Semillas de Linaza, Avena. Snacks/Other: D'Gari Gelatina de Agua, Cuernitos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floresjaramillofatima's Weight History
|