Weigh In record (no journal entry) for 22 January 2024
|
72.3 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
349 kcal
|
Fat: 17.76g | Prot: 18.24g | Carbs: 27.43g.
Breakfast: Hellmann's Light Mayonnaise, Kirkland Signature Fully-Cooked Bacon, Fried Egg, No Name Original English Muffins. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NosureImthereyet's Weight History
|