Weigh In record (no journal entry) for 22 January 2024
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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590 kcal
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Fat: 25.09g | Prot: 31.26g | Carbs: 62.75g.
Breakfast: Café Pré-Adocicado com Açúcar. Lunch: Linguiça Assada, Divina Pamonha Pamonha Salgada com Queijo. Dinner: Maçã, Carne de Porco Assada, Chuchu Refogado. more...
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Gaining 2.1 kg a Week
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Juliana Lopes Gsia's Weight History
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