Weigh In record (no journal entry) for 22 January 2024
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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738 kcal
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Fat: 28.53g | Prot: 47.10g | Carbs: 70.85g.
Breakfast: Água com Limão. Lunch: Cenouras, Patinho, Camil Arroz Integral Cozido. Dinner: Ovo Mexido. Snacks/Other: Café com Leite Integral, Pão de Forma, Requeijão, Pão de Forma. more...
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Losing 0.0 kg a Week
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JessicaDias08.'s Weight History
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