Weigh In record (no journal entry) for 22 January 2024
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1513 kcal
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Fat: 42.73g | Prot: 104.07g | Carbs: 184.25g.
Lunch: Сыр, Волков Ветчина Столичная из Куриного Филе, Белый Хлеб. Dinner: Ананас, Жареное Филе Свинины, Горошница. more...
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Gaining 1.2 kg a Week
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Sitdikovaevgeniya's Weight History
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