Weigh In record (no journal entry) for 22 January 2024
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1185 kcal
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Fat: 35.26g | Prot: 42.87g | Carbs: 175.84g.
Breakfast: Kerupuk Putih, Ayam Geprek, Nasi Putih. Dinner: Pisang Goreng, Kerupuk Putih, Telur Rebus, Pepes Tahu, Semangka, Apel Fuji, Melon, Roti Canai, Martabak Telur, Es Teh. more...
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Losing 1.1 kg a Week
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annisasp22's Weight History
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