Weigh In record (no journal entry) for 22 January 2024
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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299 kcal
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Fat: 16.46g | Prot: 27.89g | Carbs: 8.20g.
Breakfast: Polenguinho Polenguinho Tradicional, Piracanjuba Leite Zero Lactose Semidesnatado, Café (Infusão). Lunch: Frango Assado. Snacks/Other: Iridium Labs Kiron Acqua Optimization. more...
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Gaining 0.3 kg a Week
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Daniellits's Weight History
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