Weigh In record (no journal entry) for 22 January 2024
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115.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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821 kcal
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Fat: 40.38g | Prot: 88.70g | Carbs: 21.36g.
Lunch: Salade Verte, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Concombre (Pelé), Jaune d'Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Carrefour Lait Demi Écrémé . more...
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Gaining 1.5 kg a Week
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