Weigh In record (no journal entry) for 22 January 2024
|
100 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
161 kcal
|
Fat: 7.71g | Prot: 9.01g | Carbs: 15.45g.
Breakfast: Banana Prata, Itambé Queijo Prato Fatiado . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izabellanevs's Weight History
|