Weigh In record (no journal entry) for 22 January 2024
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75.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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497 kcal
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Fat: 9.59g | Prot: 27.54g | Carbs: 85.17g.
Breakfast: Banane, Carrefour Fromage Blanc 0%, Graines de Chia Séchées. Lunch: Grand Frais Ananas Extra Sweet, Oeuf, Chou-Fleur. more...
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Losing 2.8 kg a Week
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lilouche69's Weight History
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