Weigh In record (no journal entry) for 28 October 2020
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93 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1314 kcal
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Fat: 29.57g | Prot: 79.84g | Carbs: 188.94g.
Lunch: Lombinho de Porco, Lombinho de Porco, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Arisco Catchup Tradicional, Arisco Catchup Tradicional, Queijo Mozzarella, Pif Paf Presunto, Amalfi Pão de Sanduíche Light. Snacks/Other: Lacta Chocolate com 60% de Cacau, Bananas, Taeq Granola com Soja, Cacau e Linhaça, Bananas, Laranjas. more...
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2969 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...
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juliana_araujo__'s Weight History
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