Weigh In record (no journal entry) for 22 January 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1141 kcal
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Fat: 41.29g | Prot: 57.60g | Carbs: 135.30g.
Breakfast: ВкусВилл Тартин Пшеничный Половинка, Снеговичок Сырок, ВкусВилл Колбаса Варёная Молочная, СВ Гречка с Мясом. Lunch: ВкусВилл Голубцы Ленивые, Гречка Вареная, ВкусВилл Кефир 1%. Dinner: Chikalab Protein Wafers. more...
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steady weight
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Katren999www's Weight History
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