Weigh In record (no journal entry) for 22 January 2024
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88.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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536 kcal
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Fat: 17.80g | Prot: 16.40g | Carbs: 75.60g.
Breakfast: Sondey Captain Rondo Cacao. Lunch: Marque Repère Crêpes au Fromage. more...
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Losing 0.0 kg a Week
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