Weigh In record (no journal entry) for 22 January 2024
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1836 kcal
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Fat: 37.36g | Prot: 70.32g | Carbs: 295.46g.
Breakfast: Delisse Yaourt Nature 0%, Mangues. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Picard Pommes Noisettes, Bonduelle Courgettes Vapeur, Champignons, Carottes. Dinner: Clémentines, Barilla Pâtes Complètes, Pomme, Delisse Yaourt Nature 0%, Marie Blachère Pain aux Noix. Snacks/Other: Marie Blachère Pain aux Noix, Delisse Yaourt Nature 0%, Courgette, Carottes, Pain Blanc. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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