Weigh In record (no journal entry) for 22 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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474 kcal
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Fat: 7.89g | Prot: 44.70g | Carbs: 58.59g.
Breakfast: Зеленый Чай. Lunch: Куриная Грудка Отварная, Пекинская Капуста. Dinner: Листовая Капуста. Snacks/Other: Miere Naturala Мед, Зеленый Чай. more...
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Gaining 0.4 kg a Week
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granacielena's Weight History
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