Weigh In record (no journal entry) for 22 January 2024
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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895 kcal
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Fat: 52.51g | Prot: 40.08g | Carbs: 75.28g.
Breakfast: Лента Свинина Шея, Экопродукт Сыр Голландский, Красное Яблоко, Вареное Яйцо, Ароматы Жизни Масло Льняное, Сладкий Красный Перец, Помидоры, Ашан Шампиньоны. more...
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Losing 3.5 kg a Week
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