Weigh In record (no journal entry) for 22 January 2024
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62.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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533 kcal
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Fat: 27.17g | Prot: 38.22g | Carbs: 31.43g.
Breakfast: Régime Dukan Biscuits aux Éclats de Noisettes, Café au Lait. Dinner: Carrefour Confiture de Figues, Danone Skyr Nature, Ronde des Mers Émincés Saumon Fumé 5 Baies et Coriandre, Lidl Maquereaux à la Moutarde, Soupe de Courgette. more...
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Losing 0.7 kg a Week
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Super Nim's Weight History
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